Massage
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MASSAGE
A Swedish style relaxation treatment is the perfect way to relax, relieve tight exhausted muscles, release tension, and achieve balance.
We will discuss your areas of concern and what pressure you prefer during your initial consultation.
Massage Times
- 30 mins $95
- 45 mins $115
- 60 mins $179
Treatment Intensifiers
- Hot stones $20
- Back Exfoliation $20
- Infrared Sauna $49 30 mins
Infrared Sauna
What to expect: Relax and unwind in our state-of-the-art infrared sauna. Private shower facility available. Shower, redress, leave feeling lighter, warmer, and rejuvenated.
Some benefits of a session in our sauna include:
- Detoxifies
- Increase immunity!
- Promotes a more restful sleep
- Weight loss
- Circulation improvement
- Pain relief for sore muscles and joints
- Clears and tightens skin.
- Reduces Anxiety and stress.
Q&A
What do I need to do before having a massage?
We recommend if possible that you shower before your treatment. Drinking water prior to your treatment will help the body flush out toxins.
What if I need to use the bathroom during the treatment?
Talk to your therapist and she will give you a robe and slippers to go to our salon bathroom.
How much clothing can I wear during my massage?
To ensure we can access your areas of concern on the day, you will be required to disrobe to your underwear in the privacy of your treatment room and then cover with a towel. Your therapist will ensure your comfort and modestly drape with towels throughout your treatment exposing one working area at a time.
I prefer not to be spoke to during my treatment, is that OK?
At SHE we recommend that you take this quiet time for yourself as we understand the value of silence. Treatment related questions may need to be asked throughout your massage, but it will be kept minimal.
I am pregnant, can I have a massage?
Massage is not recommended during the first trimester of your pregnancy. Regular massages beyond the first trimester are highly recommended to help with your overall wellbeing. During your treatment we will cater for your needs and comfort level on the day.
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